A Chinese male student was diagnosed with fatty liver disease after he lost weight by fasting for a month.
According to media reports from Wuhan, China, a male student named Zhang Shi went on a diet for a month, which allowed him to lose 10 kilograms, but he was diagnosed with fatty liver disease.
The patient said he followed a strict weight loss plan, eating only one slice of whole-grain bread for breakfast and dinner, and usually only eating a few seeds for lunch.
After a month, Zhang Shi was able to lose 10 kilograms, but at the same time, his body began to show abnormal symptoms, such as fatigue, loss of appetite, and stomachache. He was worried about his health and went to the hospital for a ทางเข้า ufabet checkup. The test results showed that he had fatty liver disease.
Doctors point out mistakes that cause patients to develop fatty liver disease
Dr. Wang Shengben, deputy director of the clinical nutrition department of Wuhan No.1 Hospital, said that excessive and unscientific fasting can lead to fatty liver disease. Which is a mistake that causes patients to suffer from the disease.
Doctor Wang explained that Zhang Shi’s strict weight loss plan had deprived the body of important nutrients. Such as protein, which is necessary for the synthesis and repair of liver cells. In addition, protein helps the body’s metabolism function normally. The lack of protein weakens the process of creating lipoprotein, a protein that helps transport fat in the body. This results in fat accumulating in liver cells and increases the risk of fatty liver disease.
“Excessive fasting can cause blood sugar levels to drop. Forcing the body to accelerate the breakdown of fat to provide energy for various body activities, which can cause more fatty acids to enter the bloodstream and lead to excess fat accumulation in the liver,” said Dr. Wang.
Doctors also warn that excessive fasting not only increases the risk of fatty liver disease, but can also lead to other health problems, such as:
- Hormonal imbalances: Fasting too much can cause hormonal imbalances. Such as a decrease in estrogen, which can affect a woman’s reproductive health and skin.
- Digestive problems: Fasting too much can decrease stomach acid production, affecting digestion and nutrient absorption, and may lead to digestive problems such as stomach ulcers.
- Mental health problems: Stress from dieting and weight loss can lead to mental health problems such as anxiety and depression.
- Decreased immunity Long-term fasting can cause the body to lack nutrients, weaken the immune system, and increase the risk of infection.
Doctor Wang suggested that to have a healthy body, you should eat and exercise in a balanced way. Eat a variety of nutritious foods such as meat, fish, vegetables, fruits, and avoid consuming refined grains and sugary foods. This will allow the body to receive enough nutrients and help the liver function efficiently. At the same time, you should exercise according to your preferences and physical condition. Such as walking, running, swimming, or playing badminton to reduce excess fat and help you lose weight effectively.